酪蛋白

The slow-release formula really does the job—I’ve been sleeping through the night without waking up hungry, and it keeps me full for hours when I use it as an afternoon snack. Mixes up thicker than most proteins I've tried, which I actually like.

This is my go-to before bed now, it mixes up thick and smooth with just water and keeps me full until morning. That slow-release micellar isolate actually does its job, I wake up less hungry than I used to.

The slow-digesting micellar isolate really does the job for a long stretch without food—I had it before bed and felt full well past breakfast. Mixed up smoothly in a shaker with just water, which surprised me for a casein.