Creatine Monohydrate Stick

Creatine Monohydrate + MAX Catalyst™ Sticks deliver the proven power of creatine in a more convenient, better-absorbing format. Each flavored stick provides pure creatine monohydrate enhanced with MAX Catalyst™ to help support absorption and muscle utilization.* Easy to take, great tasting, and built to support strength, performance, and daily consistency.*

Benefits

• ~40% increase in absorption*
• Build muscle*
• Lift more weight*
• Improve between-set recovery*

Description

Creatine Monohydrate + MAX Catalyst™ Sticks deliver the proven power of creatine in a more convenient, better-absorbing format. Each flavored stick provides pure creatine monohydrate enhanced with MAX Catalyst™ to help support absorption and muscle utilization.* Easy to take, great tasting, and built to support strength, performance, and daily consistency.*

How to Use

No Loading Phase: Mix one stick with 8-10 ounces of cold water. Take daily. It can take up to 28 days to accumulate in the body before providing full benefits.

Loading Phase: For the first 4-5 days (loading phase) mix one stick with 8-10 ounces of cold water four times daily. After day 5 (maintenance phase) mix one stick with 8-10 ounces of cold water. Take daily.

Every Ingredient Has a Job

Micronized Creatine Monohydrate 5G

Creatine is one of the most well-researched supplements in existence, proven to build muscle, increase strength, and boost performance by replenishing your muscles' energy stores. We use a micronized version for easier mixing.

MAX Catalyst™

MAX Catalyst™ is a patented black pepper extract that shields creatine from metabolizing enzymes, giving your body more time to absorb it, so more creatine reaches your muscles where it counts.

Incredible Taste

Third-Party Tested

Fully Dosed